Enjoy EVERY bite of Christmas dinner WITHOUT the crash!

A practical, 90-minute workshop for anyone tired of choosing between
enjoying holiday food OR staying awake for family time.

Featuring: EUGENIA DOBRESCU
Plant-Based Nutritionist | 13+ Years Experience | International Board Certified Lactation Consultant (IBCLC) | Human Milk Banks Expert

IS THIS WEBINAR FOR YOU?

The Christmas Dinner Struggle Is Real

You've tried everything. Eating less (miserable). Skipping dessert (devastating). Coffee after dinner (hello, insomnia). But every year, the same story unfolds...

If any of these sound familiar, this webinar is for you:

✓ You've blamed pork or turkey for your post-dinner nap (spoiler: it's innocent!)
✓ You've missed precious family moments because you were "resting your eyes"
✓ You've unbuttoned your pants under the table (we see you!)
✓ You want to remember the conversations, not just the calories
✓ You're done starting January feeling guilty and sluggish
✓ You believe you can enjoy food WITHOUT sacrificing your energy

WHAT YOU'LL DISCOVER?

🧠 The Neuroscience of Food Comas: Understand exactly WHY your body crashes

🍽️ The Christmas Plate Method: Learn the exact proportions that let you enjoy EVERYTHING without the energy crash

🔄 Strategic Food Combining: Discover which food combinations actually offer you energy

🚶 The Post-Dinner Protocol: Simple activities that prevent the crash AND bring families together

🍷 The Alcohol Algorithm: Yes, you can enjoy wine without the added drowsiness (hydration hack included!)

💡 Emergency Interventions: What to do when you feel the food coma coming (it's not too late!)

Why most people crash
(and What You Can Do Instead)

The truth nobody talks about:

Did you know the average person consumes 6,000 calories on Christmas Day?
That's THREE TIMES what we need!

But here's the thing: it's not about eating less, it's about eating SMARTER.

Research shows that postprandial somnolence (food coma) is caused by specific neurological
responses in your hypothalamus --> responses you can actually influence with the right strategies.

This webinar gives you:

✅ Scientific understanding (without the boring lectures)

✅ Practical strategies (that actually work at real dinners)

✅ Permission to enjoy (guilt-free eating is the goal!)

Eugenia Dobrescu

Eugenia Dobrescu

YOUR EXPERT GUIDE

Plant-Based Nutrition Specialist with an evidence-based approach to disease prevention and optimal health
13+ Years of Experience, in which she helped 3,300+ clients master their nutrition without sacrifice
Founder of Diversificare.ro, FIRST Romanian community of families interested in child nutrition with millions of views in the first year
International Board Certified Lactation Consultant (IBCLC) - One of the few in Romania with this gold-standard credential
Human Milk Bank Expert - Romania's ONLY IBCLC consultant who has established Human Milk Banks since 2015
Real-Life Mom of Three - Practices what she preaches at her own family dinners!

"I've spent over 13 years studying nutrition, tested dozens of methods and diets, and yes, sacrificed myself to multiple 'food coma experiments' (for science!). Now I'm sharing everything that works - in just 90 min."

WEBINAR DETAILS

📅 When: December 11, 2025

⏰ Time: 9:00 AM PST | 12:00 PM EST | 6:00 PM CET | 7:00 PM EET (Romania)

📍 Where: Live on Zoom (replay available for 48 hours)

⏱️ Duration: 90 minutes of pure value

💰 Investment: FREE (valued at €97)

👥 Spaces: Limited to ensure quality Q&A

REGISTER NOW - LIMITED SPOTS

Claim Your FREE Spot for No Food Coma this Christmas!
What Happens Next:
You'll receive a confirmation with your Zoom link.
Pre-webinar prep sheet arrives in your inbox (check spam).
Add December 11th to your calendar.
JUST SHOW UP ready to revolutionize your holiday eating!

Frequently Asked Questions

Do I need to give up my favorite Christmas foods?

Absolutely NOT! This is about enjoying everything strategically, not restriction.

What if I can't attend live?

Register anyway! You'll get the 48-hour replay link.

Is this just another "eat less" lecture?

Quite the opposite! You'll learn how to eat MORE of what serves you.

Do I need any special materials?

Just an open mind and maybe a notebook. Science included, lab coat optional!

This Christmas, you have two options:

A. Do what you've always done.
Eat. Crash. Regret. Repeat.

B: Invest 90 minutes in learning the science.
Enjoy every bite. Stay energized. Remember everything.

The webinar is FREE. The knowledge is PRICELESS.

Enjoy an energized Christmas

Don't let another holiday season pass in a food fog. Join hundreds who are saying YES to energy, presence, and guilt-free enjoyment this Christmas.
Limited to 100 participants,
so everyone gets their questions answered.

©Eugenia Dobrescu. 2025. All Rights Reserved.